Category Archives: Events

Updated Classes! MMA Boot Camp Conditioning, Athletix Power Flow Yoga, Xtreme Athletix Boot Camp & Kettlebells!

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NEW CLASS!!! MMA Boot Camp Conditioning Level 1 – Mondays & Wednesdays at 6:45 pm Ever wanted to look like a lean, mean fighter without the bumps and bruises that comes with full-contact fight training? This Co-Ed MMA Boot Camp … Continue reading

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FREE SPECIAL GUEST SPEAKER: Al Rosas “Conventional vs Sustainable Foods”

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Saturday, December 3 · 9:00am - 10:00am Xtreme Athletix Strength and Conditioning Boot Camp Gym, Tampa & St. Pete 1505 W Cypress St. Tampa, FL (813) 401-2234 FREE SPECIAL GUEST SPEAKER: Al Rosas “Conventional vs Sustainable Foods” – Why this Matters to You and … Continue reading

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The Masquerade of Medical Science

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      Below is a link to a fantastic article on how research is not always the “holy grail” that some hold it up to be; “researchers admit among themselves that biased, erroneous, and even blatantly fraudulent studies easily … Continue reading

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Paleo Nutrition Workshop This Weekend in Tampa!

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This weekend, we will be hosting our Nutrition Workshop : The Paleo Advantage at Xtreme Athletix from 9:30am until 12:30pm on Saturday. Look your best by learning about the Paleo Advantage which will help you Look, Feel and Perform Better! … Continue reading

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Grilled Skewered Vegetables Recipe

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Ashley L. brought these fantastic Grilled Skewered Vegetables to our BBQ this past weekend. Here’s the recipe! Makes 15 skewers. Grilled Skewered Vegetables Recipe Ingredients/Items Needed 1 Squash 2 Zucchinis 1 Red Pepper 2 Green Peppers 2 Red Onions 1 container of … Continue reading

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Our First Olympic Weightlifting Workshop in Tampa!

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In this 3 hour Olympic Weightlifting Workshop, you can expect to: – Learn how to perform the Basic Oly Lifts – Learn how to perform each exercise and skill safely, effectively & efficiently – Discover how O-Lifting helps you increase … Continue reading

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The Dark Side of Running

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Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. – T. Alan Armstrong   … Continue reading

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Join Our Tampa Fitness Challenge! Xtreme LEANing 6 Week Spring Challenge!

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Join Our Fitness Challenge Now Tampa! Register now for the Spring XtremeLEANing Challenge: Begins on March 19th at 9:30 AM! This 6 Week long tampa fitness challenge is designed to help motivate, educate, coach and help you create new health building habits … Continue reading

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Lose Fat, Get Stronger, and Live Better at Tampa Boot Camp

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Lose Fat Get Stronger Live Better at Tampa Boot Camp Welcome to our new site! We have been training and coaching clients for over a decade helping Tampa lose fat, get stronger, and live better at Tampa Boot Camp while working off … Continue reading

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