Category Archives: Olympic Weightlifting

Welcome to Xtreme Athletix, Tampa Strength and Conditioning Personal Training Boot Camp : Our Fitness Manifesto to You

We train Athletes, and to us, if you have a body, you are an athlete regardless of your abilities or level.  Young Professionals and Socialites who are looking the get stronger to deal with the demands of work and life, … Continue reading

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Posted in Boot Camps, Cross Fitness Training, Group Fitness, Gymnastics, How it Works, Motivation, News, Olympic Weightlifting, Personal Training, Running, Russian Kettlebells, Services, Testimonials, Women, Workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Updated Classes! MMA Boot Camp Conditioning, Athletix Power Flow Yoga, Xtreme Athletix Boot Camp & Kettlebells!

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NEW CLASS!!! MMA Boot Camp Conditioning Level 1 – Mondays & Wednesdays at 6:45 pm Ever wanted to look like a lean, mean fighter without the bumps and bruises that comes with full-contact fight training? This Co-Ed MMA Boot Camp … Continue reading

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Heavy Musings by IronMaven via Xtreme Athletix Tampa Olympic Weightlifting Classes, Classes

Amazing Video! A few of my favorite weightlifting clips from the last two years. All video work done by Iron Maven using Dartfish. The music is “Money Day Be” by The Headroom Project.

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What does it mean to be a Champion?

What does it mean to be a Champion? What are your obstacles and the enemies that you have to overcome to be a Champion – in life and in yourself? Be a Champion. I Am a Champion – The Greatest … Continue reading

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Client Spotlight: Amy C., Cross Training, Adventure Seeking Attorney Enjoys Tampa Barbell Boot Camp

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Tell us about yourself. I’m 37 years old, a triple Gator Girl from UF and I moved here over a decade ago from Pasagoula, Mississippi. I work at the Moffitt Cancer Center as an attorney with the FDA in research. … Continue reading

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Our First Olympic Weightlifting Workshop in Tampa!

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In this 3 hour Olympic Weightlifting Workshop, you can expect to: – Learn how to perform the Basic Oly Lifts – Learn how to perform each exercise and skill safely, effectively & efficiently – Discover how O-Lifting helps you increase … Continue reading

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Lose Fat, Get Stronger, and Live Better at Tampa Boot Camp

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Lose Fat Get Stronger Live Better at Tampa Boot Camp Welcome to our new site! We have been training and coaching clients for over a decade helping Tampa lose fat, get stronger, and live better at Tampa Boot Camp while working off … Continue reading

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NYTimes: To Keep Moving, Look Beyond the Physical

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From The NYTimes: To Keep Moving, Look Beyond the Physical For many people, regular physical activity is as much about social interaction as it is about being healthy. See more here: http://s.nyt.com/u/pch

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Tampa Strength Conditioning : Get A Strong Squat

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Tampa Strength Conditioning : Get A Strong Squat! “Because somewhere out there, a girl is warming up with your 1 rep max.”

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