Tag Archives: Look and feel younger

Welcome to Xtreme Athletix, Tampa Strength and Conditioning Personal Training Boot Camp : Our Fitness Manifesto to You

We train Athletes, and to us, if you have a body, you are an athlete regardless of your abilities or level.  Young Professionals and Socialites who are looking the get stronger to deal with the demands of work and life, … Continue reading

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Client Spotlight: Amy C., Cross Training, Adventure Seeking Attorney Enjoys Tampa Barbell Boot Camp

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Tell us about yourself. I’m 37 years old, a triple Gator Girl from UF and I moved here over a decade ago from Pasagoula, Mississippi. I work at the Moffitt Cancer Center as an attorney with the FDA in research. … Continue reading

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FREE SPECIAL GUEST SPEAKER: Al Rosas “Conventional vs Sustainable Foods”

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Saturday, December 3 · 9:00am - 10:00am Xtreme Athletix Strength and Conditioning Boot Camp Gym, Tampa & St. Pete 1505 W Cypress St. Tampa, FL (813) 401-2234 FREE SPECIAL GUEST SPEAKER: Al Rosas “Conventional vs Sustainable Foods” – Why this Matters to You and … Continue reading

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The Masquerade of Medical Science

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      Below is a link to a fantastic article on how research is not always the “holy grail” that some hold it up to be; “researchers admit among themselves that biased, erroneous, and even blatantly fraudulent studies easily … Continue reading

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Paleo Nutrition Workshop This Weekend in Tampa!

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This weekend, we will be hosting our Nutrition Workshop : The Paleo Advantage at Xtreme Athletix from 9:30am until 12:30pm on Saturday. Look your best by learning about the Paleo Advantage which will help you Look, Feel and Perform Better! … Continue reading

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Client Spotlight : Paul L, Tampa Bay Marine on a Comeback with Kettlebells & Loses 15lbs. in 4 Weeks!

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I’m 28 years old and live in Seminole, FL. I work in Clearwater Jet Ski Company manufacturing Jet ski engines and am enrolled on St Pete College working towards a Associates in Engineering Degree. I am a former Marine and … Continue reading

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Choices

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The other day, I was having a discussion with Coach about the best ways to help my clients set and achieve their goals. “Whenever I asked them about their goals, none of them ever said, “I WANT to be fatter,” … Continue reading

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Lose Fat, Get Stronger, and Live Better at Tampa Boot Camp

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Lose Fat Get Stronger Live Better at Tampa Boot Camp Welcome to our new site! We have been training and coaching clients for over a decade helping Tampa lose fat, get stronger, and live better at Tampa Boot Camp while working off … Continue reading

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Tampa Strength Conditioning : Get A Strong Squat

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Tampa Strength Conditioning : Get A Strong Squat! “Because somewhere out there, a girl is warming up with your 1 rep max.”

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