Tag Archives: olympic Weightlifting

Client Spotlight: Amy C., Cross Training, Adventure Seeking Attorney Enjoys Tampa Barbell Boot Camp

This gallery contains 4 photos.

Tell us about yourself. I’m 37 years old, a triple Gator Girl from UF and I moved here over a decade ago from Pasagoula, Mississippi. I work at the Moffitt Cancer Center as an attorney with the FDA in research. … Continue reading

More Galleries | Leave a comment

Our First Olympic Weightlifting Workshop in Tampa!

This gallery contains 1 photo.

In this 3 hour Olympic Weightlifting Workshop, you can expect to: – Learn how to perform the Basic Oly Lifts – Learn how to perform each exercise and skill safely, effectively & efficiently – Discover how O-Lifting helps you increase … Continue reading

More Galleries | Leave a comment

Lose Fat, Get Stronger, and Live Better at Tampa Boot Camp

This gallery contains 1 photo.

Lose Fat Get Stronger Live Better at Tampa Boot Camp Welcome to our new site! We have been training and coaching clients for over a decade helping Tampa lose fat, get stronger, and live better at Tampa Boot Camp while working off … Continue reading

More Galleries | Leave a comment

Tampa Strength Conditioning : Get A Strong Squat

This gallery contains 1 photo.

Tampa Strength Conditioning : Get A Strong Squat! “Because somewhere out there, a girl is warming up with your 1 rep max.”

More Galleries | Leave a comment