Tag Archives: performance

Welcome to Xtreme Athletix, Tampa Strength and Conditioning Personal Training Boot Camp : Our Fitness Manifesto to You

We train Athletes, and to us, if you have a body, you are an athlete regardless of your abilities or level.  Young Professionals and Socialites who are looking the get stronger to deal with the demands of work and life, … Continue reading

Posted in Boot Camps, Cross Fitness Training, Group Fitness, Gymnastics, How it Works, Motivation, News, Olympic Weightlifting, Personal Training, Running, Russian Kettlebells, Services, Testimonials, Women, Workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Updated Classes! MMA Boot Camp Conditioning, Athletix Power Flow Yoga, Xtreme Athletix Boot Camp & Kettlebells!

This gallery contains 9 photos.

NEW CLASS!!! MMA Boot Camp Conditioning Level 1 – Mondays & Wednesdays at 6:45 pm Ever wanted to look like a lean, mean fighter without the bumps and bruises that comes with full-contact fight training? This Co-Ed MMA Boot Camp … Continue reading

More Galleries | Leave a comment

Client Spotlight: Amy C., Cross Training, Adventure Seeking Attorney Enjoys Tampa Barbell Boot Camp

This gallery contains 4 photos.

Tell us about yourself. I’m 37 years old, a triple Gator Girl from UF and I moved here over a decade ago from Pasagoula, Mississippi. I work at the Moffitt Cancer Center as an attorney with the FDA in research. … Continue reading

More Galleries | Leave a comment

Looking for Diet and Nutrition Info?

This gallery contains 1 photo.

If you are looking for information on nutrition, diet and the prevention of chronic diseases while increasing your fitness and athletic performance, check out our diet and nutrition blog at 30DayPaleo.com There you will find dietary musings, including recommended books, … Continue reading

More Galleries | Leave a comment

Sports Science of Barefoot Running

This gallery contains 1 photo.

Sports Science of Barefoot Running : Running barefoot is associated with a substantially lower prevalence of acute injuries of the ankle and chronic injuries of the lower leg in developing countries, but well-designed studies of the effects of barefoot and … Continue reading

More Galleries | Leave a comment