Tag Archives: running

Welcome to Xtreme Athletix, Tampa Strength and Conditioning Personal Training Boot Camp : Our Fitness Manifesto to You

We train Athletes, and to us, if you have a body, you are an athlete regardless of your abilities or level.  Young Professionals and Socialites who are looking the get stronger to deal with the demands of work and life, … Continue reading

Posted in Boot Camps, Cross Fitness Training, Group Fitness, Gymnastics, How it Works, Motivation, News, Olympic Weightlifting, Personal Training, Running, Russian Kettlebells, Services, Testimonials, Women, Workshops | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Client Spotlight: Ashley L., Tampa Bride to Be Choses Boot Camp As Healthy Way for Wedding Day

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Hi, my name is Ashley. I’m 24, and I graduated a couple of years ago from University of Tampa with a degree in International Business and Finance, I work for Geico right now in the HR department, so it’s an … Continue reading

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The Dark Side of Running

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Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character. — T. Alan Armstrong   … Continue reading

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Sports Science of Barefoot Running

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Sports Science of Barefoot Running : Running barefoot is associated with a substantially lower prevalence of acute injuries of the ankle and chronic injuries of the lower leg in developing countries, but well-designed studies of the effects of barefoot and … Continue reading

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