Tag Archives: tampa boot camps

Welcome to Xtreme Athletix, Tampa Strength and Conditioning Personal Training Boot Camp : Our Fitness Manifesto to You

We train Athletes, and to us, if you have a body, you are an athlete regardless of your abilities or level.  Young Professionals and Socialites who are looking the get stronger to deal with the demands of work and life, … Continue reading

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Updated Classes! MMA Boot Camp Conditioning, Athletix Power Flow Yoga, Xtreme Athletix Boot Camp & Kettlebells!

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NEW CLASS!!! MMA Boot Camp Conditioning Level 1 – Mondays & Wednesdays at 6:45 pm Ever wanted to look like a lean, mean fighter without the bumps and bruises that comes with full-contact fight training? This Co-Ed MMA Boot Camp … Continue reading

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Client Spotlight: Amy C., Cross Training, Adventure Seeking Attorney Enjoys Tampa Barbell Boot Camp

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Tell us about yourself. I’m 37 years old, a triple Gator Girl from UF and I moved here over a decade ago from Pasagoula, Mississippi. I work at the Moffitt Cancer Center as an attorney with the FDA in research. … Continue reading

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FREE SPECIAL GUEST SPEAKER: Al Rosas “Conventional vs Sustainable Foods”

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Saturday, December 3 · 9:00am - 10:00am Xtreme Athletix Strength and Conditioning Boot Camp Gym, Tampa & St. Pete 1505 W Cypress St. Tampa, FL (813) 401-2234 FREE SPECIAL GUEST SPEAKER: Al Rosas “Conventional vs Sustainable Foods” – Why this Matters to You and … Continue reading

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Client Spotlight: Ashley L., Tampa Bride to Be Choses Boot Camp As Healthy Way for Wedding Day

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Hi, my name is Ashley. I’m 24, and I graduated a couple of years ago from University of Tampa with a degree in International Business and Finance, I work for Geico right now in the HR department, so it’s an … Continue reading

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The Masquerade of Medical Science

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      Below is a link to a fantastic article on how research is not always the “holy grail” that some hold it up to be; “researchers admit among themselves that biased, erroneous, and even blatantly fraudulent studies easily … Continue reading

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Are you a BodyBuilder or an Athlete? Part 1

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Go to any globo-gym, and you will see people huffing and puffing on various cardio machines. Step into the free weight area, you’ll see someone using the cable machines to “sculpt” their biceps while others sit around on the benches, … Continue reading

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Client Spotlight: Todd T$, Basketball Bouncing DJ Seeks Longevity at Tampa Boot Camp

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My name is Todd and I’m 43 years old. I moved from Michigan to Tampa in 91, work as a data analyst for a finical services company in St. Pete, and work as a Pro DJ on the weekends. How … Continue reading

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Client Spotlight : Paul L, Tampa Bay Marine on a Comeback with Kettlebells & Loses 15lbs. in 4 Weeks!

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I’m 28 years old and live in Seminole, FL. I work in Clearwater Jet Ski Company manufacturing Jet ski engines and am enrolled on St Pete College working towards a Associates in Engineering Degree. I am a former Marine and … Continue reading

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Grilled Skewered Vegetables Recipe

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Ashley L. brought these fantastic Grilled Skewered Vegetables to our BBQ this past weekend. Here’s the recipe! Makes 15 skewers. Grilled Skewered Vegetables Recipe Ingredients/Items Needed 1 Squash 2 Zucchinis 1 Red Pepper 2 Green Peppers 2 Red Onions 1 container of … Continue reading

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Choices

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The other day, I was having a discussion with Coach about the best ways to help my clients set and achieve their goals. “Whenever I asked them about their goals, none of them ever said, “I WANT to be fatter,” … Continue reading

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Lose Fat, Get Stronger, and Live Better at Tampa Boot Camp

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Lose Fat Get Stronger Live Better at Tampa Boot Camp Welcome to our new site! We have been training and coaching clients for over a decade helping Tampa lose fat, get stronger, and live better at Tampa Boot Camp while working off … Continue reading

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Tampa Strength Conditioning : Get A Strong Squat

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Tampa Strength Conditioning : Get A Strong Squat! “Because somewhere out there, a girl is warming up with your 1 rep max.”

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